Monthly Archives: September 2018

Trauma Drama – How to Handle the Next Crisis

September 24, 2018

We all have to deal with trauma at certain times in our lives. However, many of us are more sensitive to traumatic moments in our lives or in the lives … Read More

9 Ways Yoga Helped Me Recover From Addiction

September 5, 2018

The first time I ever practiced yoga was 2000. I had just returned from a trip to Santa Cruz where a dude in flowing peach robes had handed me some literature … Read More

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