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Monthly Archives:

July 26, 2021

Often friends or family put their needs on the back burner and neglect their own mental, emotional, social and/or physical health. As we begin to reengage in activities which are life-giving, we start to gain some perspective and feel better. The situations may not change, but our ability to recognize what we can and cannot do changes drastically.

July 7, 2021

“I refer to myself as a junkie to demystify it. There are lots of forms of addiction in the universe. If you are asking yourself can I stop this, then you’re in a prison of your own mind.”