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Monthly Archives:

November 22, 2021

Many people have broken free from the isolation and oppression that substance use disorder can bring.  Treatment centers, therapy, and community self-help groups offer opportunities to learn more about the disease, yourself, and how to live a more fulfilling life instead of just surviving.

November 8, 2021

It takes time to create and establish new habits, and some are going to be harder than others. Allow yourself room to feel things out and tweak if necessary. No novel ever went to the publisher at first draft. Give yourself grace while you establish your new routine.  Remember, you’ve already kicked the hardest habit there is, the rest is a piece of cake in comparison.