This is part two of a twelve-part series wherein we will take a closer look at each of the twelve steps…
Lifestyle
A big part of recovery is breaking the old habits that reinforced addiction and replacing them with healthy habits that…
This is part one of a twelve-part series wherein we will take a closer look at each of the twelve…
Each year as December slides into January, we begin making lists of all the things we want to change…
Keep Calm and Carry On: Helpful Reminders for Managing Holiday Stress
Category: Families, Lifestyle, Mental Health, Recovery
The holidays are rife with triggers. For many, they are indicative of jovial social events and spending time with family….
As summer winds to a close, September ushers in National Recovery Month — a time designed to increase awareness and…
5 Ways Yoga and Mindfulness Can Help Fight Addictions
Category: Addiction, Families, Lifestyle, Mental Health
By: James E. Groves, MD Original Source: www.huffingtonpost.com Yoga combines both exercise and mindfulness (the practice of “non-judgmental attention to…
Some might say that Dr. Jerry Davis is an institution. He served on the Fellowship Hall Board of Directors for…